Thursday, 15 November 2012

Today it Begins!!-15/11/2012

Soooo it begins!! the 12 week countdown!! I have so far lost 2 stone and about 4lbs!! I now want to reach my target of 12 stone by the way I currently weigh 14 stone 10lb! I think! Ill let you know later!!

Anyway This evening at around 7pm I am re-joining "For the very last time" Slimming world!! I am going to aim to loose 36LB in 12 weeks! I am buying a 12 week countdown so that every single week without fail I will get weighed in class and stay to class also!! During this 12 week period I will NOT weigh myself on any scales in between!! But will be blogging every step of the way!! To loose 36Lb in 12 weeks I will need to loose 3LB every single week!! which I WILL do if i stick to the plan 100%! I am going to be in the gym at least 3 times a week hopefully more!!

Once I have been weighed tonight and bought my countdown I will update you on my weight and my plan of action for tommorow :-)

Li X

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