Friday!!! 4 Days until next weigh in!!

TOday I am extremely tired and in an extremely I CANT BE ARSED kinda mood today!!

But im sticking with the plan and will NOT fall of the wagon!!

I do really want a kit kat 4 fingers the very minimum BUT....I also want to be 12 stone sooner rather than later,

Im sure if i drink pints of no added sugar juice i wll forget all about it??

Anyway off to meadowhall this afternoon to look at some diamond earrigs for when i get to target thats what im going to buy myself :-) x

Ill keep you update how im doing xx

Breakfast didn't fill me!!!

But it doesn't matter because I have syn free cottage pie yummy!! Will put it on oven now :) xxx

Weigh in!!

Wahewwwww!!! I lost 4lb!!! Happy is an understatement I also won a fab recipe book in the raffle!!! Woop!!

Just had 2 Hi fi bars an apple 2 slices of bacon and 3 mini oranges xx

Weigh in!!

Wahewwwww!!! I lost 4lb!!! Happy is an understatement I also won a fab recipe book in the raffle!!! Woop!!

Just had 2 Hi fi bars an apple 2 slices of bacon and 3 mini oranges xx

So I invented breakfast pie!!

Beans egg sausage all mixed together topped with mash and cheese baked in oven!! 2.5 syns each :) xxx

Happy Tuesday :)

Gooooood morning!

You will never guess what I had for breakfast!! Yeah you guessed it porridge apple cinnamon its soooooo tasty!!! Reminds me of apple pie!!

Just now I had the pasta I made last night! And a muller light!!

Weigh in tonight then to gym with lovely boyfriend!! Then for tea it's the taste test if the cottage pie!! Hope it's nice!! It bloody better be!! Ill update you on weigh in :) xxx

The end of monday!!

Seeing as though since i rejoined slimming world on Thursday my efforts so far have been poor im going to say today was my fresh start i have had a fab day and eaten some really nice food!!

I'm absolutely Knackered from cooking for 3 hours but I Know it will be worth it when I need something in a hurry I can just grab something from the freezer and it be done in ten minutes!!

I have used 8.5 syns today on a glass of wine which i thoroughly enjoyed!!


So until tomorrow Good night!!

P.s Tomorrow is my weigh in day, i know i joined Thursday but i was eager to get started and will actually be weighing in on Tuesdays at 5pm!! Cant wait!!
x

Buh Bye!!! Xx

Tea finally after 3 hours cooking!!!

Steak, salad mushrooms and onions!! all completely syn free!!

Steak wouldnt be complete without a nice 250 ml, 8.5 syn glass of wine :-)

Well I didn't half get my cook on!!!

Soooo heres me chopping :-)

Below is the cottage pie made from the 7 day start book haven't tasted yet but made 7 portions to freeze

Below is 8 portions of completely syn free chicken pasta

My big massive potato

With Baked beans and fat free cottage cheese!!! Yum! I know there's no super free but it's a one off and its gorgeous!!!! Xx

Early lunch!

Well I have been up since 5.00 So it's lunch time for me!! Completely syn free and adheres to EE rules :) x

Face to the blog

It's me :) just thought I'd share who I am and what I look like!! X

Got hungry! Didn't stray

Instead I had some bacon and some fruit :) xxx

Breakfast!!

Just had the usual! Porridge apple and cinnamon!! Note to self
MUST GO SHOPPING!!

Happy Monday! xx

Quality streets!

Why do people leave then lying around the house for me to find? I will stop at 5 I promise!! Not going to well really is it? Although I can syn them and not go over my syns for the day phewww!!! :)

Day 3- I will be good!!

Good morning

Its day 3 and im sat eating porridge with apple and cinnamon yum!!

Whilst i was feeling brave i was open and honest and wrote down what i had to eat last night and oh my days it came out as 59 syns for the day...only 44 more than i should have had!!

Oh well at least i know where i went wrong and cant just deny that i was ever naughty at all!!

Today is a brand new day and im feeling good!!!

xx

Tea time! And the end of day 2!!

Check out this lush tea!! Pasta and sauce tomato and mascarpone flavour on a bed of lettuce spring onion and peppers!! 1/2 syn and it was GORGEOUS!!!!

Let's aww what I knock up for breakfast tomorrow :)

Xx

Forgive me for I have sinned!

No I have not eaten anything that wasn't aloud in the plan but I have been on the scales! I don't even know why I did it! They were there in the bathroom and I couldn't resist! Right I will not do it again ! Weigh in on Tuesday is when I will get on the scales!! Xx

Day 2 brunch!

Missed breakfast as I was sleeping so had breakfast and dinner in 1!! Basically same as yesterday's dinner as had a bit of gammon left :) still enjoyed it the same! And completely syn free!!

Nearly the end of day 1!!

Well Its nearly the end of day 1 and I feel fab!!


Breakfast was lush dinner eas even yummier and Tea well that was just amaze balls!!

I had jacket potato with home made chilli and 3 mini baby bell light melted on the top!! I forgot to take a picture to post as I was too busy eating it and thinking Mmmm mmmmmm!!

Also this morning after breakfast and after cleaning my car and doing my washing I went to Zumba for the first time at my gym! It was brilliant I really really enjoyed it!! it honestly doesnt feel like a work out just kinda like a dance party without obviously the alcohol!!

So far so good with all this, yep its early days but I know its gonna be just fab!!

Salad for supper (copletely syn free) as I am at work untill 9.30 then straight to see my lovely boyfriend so need to make sure im full and dont get tempted by anything sweet (do-nuts)!!

Tommorow Is a new day and ill be on posting food and what ive been upto!!

I can see a good loss Tuesday!!! :-)

Li Xx

Just added a picture of supper :) completely syn free!! Yum x

Dinner time :) or if your not from Yorkshire it's lunch!!

I know this looks too good to be true for loosing weight! But it's all in the book :)

Day 1 on plan... Breakfast is served!!

Breakfast today is

Yummmmy!!

Porridge oats (35g)
1 apple chopped
Cinnamon
150 soya milk and oh my god it's lush tastes a bit like apple pie!! :)

Sooo I have been thinking about this a lot :)

From when I got weighed until now right this second.... I have been thinking quite a lot about loosing 3lb a week,, I think it could be quite hard and also disheartening if I don't hit that target every week so, I am going to aim for 2 lb a week yes I know it might take a little longer but so what :)

I'm really excited about starting my journey tomorrow

42lb to go to my target! I have lost 28 and I'm sure I can do it again plus the extra few!!

1 thing I am going to do is treat myself with something nice after every 7lb I loose and NO not with food either!! I will post a list of things I am going to treat myself to very soon so you can see what I'm Aiming for each 7lb I loose!! I do know when I get to 12 stone I am buying my self some diamond earrings and having some photos taken to say to my self look what I did!!

I WILL DO THIS!!!!

Night X

First weigh in!

So I've just been to slimming world and rejoined!! I actually weighed 15st!! So 3 stone To loose!! It will be easy :) roll on tommorow day 1 of my journey!!

Today it Begins!!-15/11/2012

Soooo it begins!! the 12 week countdown!! I have so far lost 2 stone and about 4lbs!! I now want to reach my target of 12 stone by the way I currently weigh 14 stone 10lb! I think! Ill let you know later!!

Anyway This evening at around 7pm I am re-joining "For the very last time" Slimming world!! I am going to aim to loose 36LB in 12 weeks! I am buying a 12 week countdown so that every single week without fail I will get weighed in class and stay to class also!! During this 12 week period I will NOT weigh myself on any scales in between!! But will be blogging every step of the way!! To loose 36Lb in 12 weeks I will need to loose 3LB every single week!! which I WILL do if i stick to the plan 100%! I am going to be in the gym at least 3 times a week hopefully more!!

Once I have been weighed tonight and bought my countdown I will update you on my weight and my plan of action for tommorow :-)

Li X